I have been in your shoes!

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My digestive health journey started 15 years ago with a terrible bacterial infection in my gut, followed by the cesarian birth of my 3 babies a few years later. As soon as I hit my mid-forties, everything about my body changed. Stress, food reactions, alternating stools, bloating, brain fog, back pain, headaches and more. My body felt like a stranger to me.

 

I had to do something!

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I began to experiment with the one thing I use each and every day...FOOD. Using food as medicine, I did a full 6 week Clean Eating Elimination Program and within the first 2 weeks, I really started to SEE and FEEL positive changes. My mood shifted. I was less stressed, less anxious, more calm and just happier. My digestion started to normalize and become regular and predictable. My energy increased and no more 2pm slump.  By the end of week #4, I had lost a total of 10 pounds and 11 inches!! 

 

BUT... I still wasn't feeling 100%.

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Enter Functional Medicine. I ordered the right labs including an Adrenal Stress Test, Comprehensive Stool Test/GI evaluation and Organic Acids Test. The results of my lab tests helped pinpoint the root cause of my condition and helped guide my treatment plan. I continued with clean eating (eliminating gluten, dairy, soy and added sugar) for 9 months, worked on stress management techniques, balanced my hormones, exercised and made sleep a priority.  It took one full year to heal and seal my gut. It took self-discipline, commitment and patience, but I finally healed my leaky gut and corrected my IBS. 

 

Now, it's my mission to help you uncover the root cause of your gut issues! I can show you how food can either be fueling you, or harming you, help you to manage stress and give you the tools to be successful in achieving better overall health. 

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I know how overwhelming this can be!

 

Here's how I can help you! We will have an extensive first consultation where we piece together your entire health history. Then, order and interpret the right labs for your condition,  create simple, individualized, step by step treatment plans, and support you throughout the whole process. Treatment plans include: a therapeutic nutrition plan, stress management tools, lifestyle modification suggestions, supplements and herbal formula options.

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Notice I said simple?

 

The treatment plans are simple, but the work required by you is hard! You need to be ready to commit to the work! If you have suffered with constipation, diarrhea, bloating, low energy or brain fog, you owe it to yourself to give this a try. You are worth it!  You don't have to suffer anymore, just commit to doing the work and I'll show you the rest.

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Let's work together!